When I carry out a healing, I tune into the energy that created and continues to create the universe. There are as many names for this energy as there are religions,spiritual beliefs and philosophies. But it is, by definition, a creative, and therefore positive and healing energy.

The “Spiritual” for me, means that part of us that is aware of our connection to all things; If everything in the Universe was created by the same energy, then everything is connected by this energy.

As observation has an effect on the particles of energy that make up the Universe, I visualize (or observe in my mind)  the universal energy flowing through me, to the person in need of healing. I ask them to also visualize this energy flowing though them, healing and cleansing anything that no longer serves them.